How to deal with stress – These 8 anti stress tips will help you with that
Do you also feel stressed so often? Do you want to keep all the balls up, but you can’t? Do you want to learn how […]
FAMILY AND PARENTING
Stress symptoms – What does the stress hormone and long-term stress do to you
Stress is unhealthy and it makes you unhappy. You probably know that. But how do you know if you really suffer from stress? What are […]
Trust in yourself – With these 10 tips you can build your self-confidence
Self-confidence is the basis for a happy life. If you have confidence in yourself you can take on the whole world. It makes your life […]
Positive thinking – 7 tips to get that done
Positive people are happier, more sociable, more successful and live longer.If you think positively you feel much better about yourself.Time to learn the power of […]
Goodbye existential fears – and how these fears never become reality
Many people suffer from existential fears. They think things like: “How should I pay the rent next month?” “I’ll end up on the street and starve!” […]
Learning self-discipline – the most important muscle for a successful life
At the beginning of 2016, I asked myself how I had managed to change my life so positively over the past few years. The answer came […]
Discipline – tips and tricks for perseverance
Discipline can on the one hand be acquired through a changed mindset and on the other hand there are of course also exciting tips and […]