Stress Resistance – 10 Tips That Help You Reduce Stress
You know it. Stress is unhealthy. You become less happy when you have more stress. Is your stress resistance not that high? Do you want to […]
HELATH AND FITNESS
Trust in yourself – With these 10 tips you can build your self-confidence
Self-confidence is the basis for a happy life. If you have confidence in yourself you can take on the whole world. It makes your life […]
Live your dream – Discover the 3 keys to make your dreams come true
What do you really like to do? What makes you happy and happy? Do you like to dream what your life looks like? Discover the […]
Positive thinking – 7 tips to get that done
Positive people are happier, more sociable, more successful and live longer.If you think positively you feel much better about yourself.Time to learn the power of […]
Learning self-discipline – the most important muscle for a successful life
At the beginning of 2016, I asked myself how I had managed to change my life so positively over the past few years. The answer came […]
Discipline – tips and tricks for perseverance
Discipline can on the one hand be acquired through a changed mindset and on the other hand there are of course also exciting tips and […]
Nootropics: What Are Smart Drugs and Can They Boost My Cognitive Performance?
The year 2020 has given us a lot of time to go inside and work on ourselves. Most of us put our energy into sport or […]
In vino veritas: the calories in alcoholic drinks and how long it will take you to burn them
Autumn is slowly arriving and with it there will certainly be some festivals and parties like Halloween or Oktoberfest. Even if we are restricted by special […]